From 0.00 USD

Trainer:

Gallery

Share

Complimentary Wellness Assessment - Nutrition and Fitness - New Year, New You

Session Details
Complimentary Wellness Assessment to help kick off your New Year!



Whether in person or over the phone, this 45-minute conversation will address all of the following:



-Your specific wellness(health and fitness) goals


-Why you have these goals


-Why you have these goals NOW


-What action steps you have tried so far



Then, we will go over what it will take to make your goals happen and determine if you are ready for my in-depth coaching, or if you will need time to mentally+physically prepare to embark on this journey with me!

Session Duration
45 min

Course Prerequisites
None

Level
Beginner

Type
Private

Category
Coaching, Diet/Nutrition

30 Days Money Back Guarantee

Type Fee Quantity
free FREE 1 Session
You must login or sign up to purchase sessions

Schedule

48 Hours
24 Hours
  • Trainer Info View profile
  • Full name
    Julie Tran
  • About
    A Fitchick of many trades, I'm a yoga instructor and a health coach that started off as a tired and lethargic corporate girl. The only thing that appeased me was the free (and unhealthy) food offered at the office break room. Naturally, I ended up being 30 pounds overweight before I decided to make a change for myself.

    I started researching exercises, diets, supplements and started rallying friends at my apartment living room to work out with me, and soon after I became the "go to" person for health.

    It actually wasn't until I incorporated Herbalife nutrition products into my clean eating regimen that I could lose 4 inches off of my waist in 8 weeks. I lost 11 pounds in 6 weeks and worked out half the time I previously spent.
    The more I felt the taste of health, fitness, freedom and creative expression, the more I just wanted out of Corporate America for good.

    I became an official health coach after being laid off. I also began my yoga certification with the Mukti School in Foundational Training for the Yoga Alliance.

    I'm grateful to have this flexible type of lifestyle where I can focus my efforts on inspiring and impacting this nation with positivity, proper nutrition and fitness that facilitates each and every person's greatness to grow.
  • Fitness Types
    Offered
    • Yoga/Flexibility
    • Diet/Nutrition Counseling
  • Session Types
    Offered
    • Private
    • Online
Zero reviews