From 33.00 USD

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Fitness for everyone

Session Details
Fitness for everyone - is a training program suited for individuals that prefer to be trained at the convenience of there home, any gyms or the outdoors (parks). The program consist of light weights, TRX suspension training, resistance bands, calisthenics, foam rolling and stretching.

This program is ideal for fitness beginners and busy individuals.

Offering a limited deal package of $33.00 a session. Must purchase 20 sessions.

In addition, you can get a customized meal plan for only $100.00

Duration: 30 minute session

Take advantage of this limited deal. Your health matters!

Lets meet and greet for a 30 minute FREE Evaluation session.

Note: Available only to residents of Danville, Ca and surrounding suburbs. Traveling fee of $15.00 will be added if its over 5 miles.

Payment options:

20 sessions = $660.00
20 sessions + meal plan = $760.00

Session Duration
30 min

Course Prerequisites


Level
Beginner, Intermediate

Type
Private

Category
Cardio, Diet/Nutrition, Resistance

30 Days Money Back Guarantee

Type Fee Quantity
free FREE 1 Session
paid 660 USD 20 Session
paid 760 USD 20 Session
You must login or sign up to purchase sessions

Schedule

24 Hours
24 Hours
  • Trainer Info View profile
  • Full name
    John Pangan
  • About
    At an early age, my parents instilled upon me the idea that with hard work and dedication you can accomplish about anything you put your mind to. I was born in the Philippines and raised in the United States. As a child I was always small and skinny, and usually the last kid to be picked for any games at the playground.

    That motivated me at an early age to start exercising. I lifted weights in high school and played in all kinds of sports. Though I was active and fit, my diet was extremely poor. I had no concept of nutrition and eating healthy.

    In 2001, I suffered empyema and almost died. I was hospitalized and had surgery to put a chest tube in my back for 6 months so my lungs wouldn’t fill up with fluid causing me a slow painful death by drowning. Luckily I pulled through. That was a wake up call for me. I needed to change my lifestyle habits and care more about my body as I aged. I started by paying more attention to my nutrition and continuing my workout regimen, more committed than ever.

    I’m a former IT geek but realized later in life that my calling is to become a fitness geek. My true passion is helping others get in better shape by promoting a healthy lifestyle. At the age of 41, I competed in my 1st ever natural bodybuilding competition and won 1st place and Best in Show. Not too bad for an old guy. It is never too late to accomplish what you want! bFitandLive!

    bFitandLive Personal Training
  • Fitness Types
    Offered
    • Diet/Nutrition Counseling
    • Strength Training
    • Fat or Weight Loss
  • Session Types
    Offered
    • Online
    • Private
    • Group
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