From 12.00 USD

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Danville Mobile Group Training

Session Details
Don't want to train alone? You prefer a group environment to keep you motivated. Well, come join the Danville Group Training for a fun and challenging workout!

The Danville Mobile Group Training enlist an array of dynamic exercises to blast calories, sculpt muscles, and bolster confidence. During the 60 minute group training class, the instructor incorporates light strength training, calisthenics, plyometrics, TRX suspension training, battling ropes and mild stretching. Get in shape and enjoy having fun with other trainees.

Group package rates:

5 to 10 - $15 per trainee
10 or more - $12 per trainee

Class schedules are flexible

Note: Available only to residents of Danville, Ca and surrounding suburbs.

What are you waiting for? Take advantage of this offer. Your health matters!

For more details:
Contact: John Pangan
630-835-4063
john@bfitandlive.com

Personal Trainer -- John Pangan -- is a former IT geek turned Fitness geek. His passion for health and fitness is un-parallel. At the ripe old age of 41, he competed and won his 1st natural bodybuilding event. He parlayed his hobby into his new and blossoming career. He has helped many people change their lives through health and fitness.


Session Duration
60 min

Course Prerequisites


Level
Any Level

Type
Private

Category
Resistance

30 Days Money Back Guarantee

Type Fee Quantity
paid 15 USD 1 Session
paid 12 USD 1 Session
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Schedule

24 Hours
24 Hours
  • Trainer Info View profile
  • Full name
    John Pangan
  • About
    At an early age, my parents instilled upon me the idea that with hard work and dedication you can accomplish about anything you put your mind to. I was born in the Philippines and raised in the United States. As a child I was always small and skinny, and usually the last kid to be picked for any games at the playground.

    That motivated me at an early age to start exercising. I lifted weights in high school and played in all kinds of sports. Though I was active and fit, my diet was extremely poor. I had no concept of nutrition and eating healthy.

    In 2001, I suffered empyema and almost died. I was hospitalized and had surgery to put a chest tube in my back for 6 months so my lungs wouldn’t fill up with fluid causing me a slow painful death by drowning. Luckily I pulled through. That was a wake up call for me. I needed to change my lifestyle habits and care more about my body as I aged. I started by paying more attention to my nutrition and continuing my workout regimen, more committed than ever.

    I’m a former IT geek but realized later in life that my calling is to become a fitness geek. My true passion is helping others get in better shape by promoting a healthy lifestyle. At the age of 41, I competed in my 1st ever natural bodybuilding competition and won 1st place and Best in Show. Not too bad for an old guy. It is never too late to accomplish what you want! bFitandLive!

    bFitandLive Personal Training
  • Fitness Types
    Offered
    • Diet/Nutrition Counseling
    • Strength Training
    • Fat or Weight Loss
  • Session Types
    Offered
    • Online
    • Private
    • Group
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