From 75.00 USD




4 Week Transformation

Session Details
This 4 week resistance training plan will help you on your journey to a stronger and healthier you.

-Initial Hangouts/Skype Consultation
-Personalized Program Design
-Individualized Nutrition Program
-Email Support
-Weekly Informational Email
-Once A Week Video Chat

Session Duration
45 min

Course Prerequisites
Must have access to resistance bands and/or light dumbells.



Fat/Weightloss, Diet/Nutrition, Resistance

30 Days Money Back Guarantee

Type Fee Quantity
paid 300 USD 4 Session
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24 Hours
24 Hours
  • Trainer Info View profile
  • Full name
    Michael Metro
  • About
    *Degree in communications from Winona State University

    *Certified Personal Trainer Certificate from Saint Paul College

    *NASM Certified Personal Trainer

    *CPR/AED Certified

    With my degree in communications and a passion for all things fitness, I decided to combine what I love and become a personal trainer in 2013.

    The practical hands-on experience I gained in the CPT program at Saint Paul College provided a unique training environment that included an emphasis on nutrition education and lifestyle changes.My training allows me to provide a comprehensive individualized experience for clients.

    Fitness is a term that encompasses all aspects of a person and therefore should be tailored to the level of each client. My commitment to you is to meet you where you are and help you take your health and wellbeing to your next level.
  • Fitness Types
  • Session Types
    • Online
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